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Survive Summer in Los Angeles with a Cooling Rose Lassi Recipe

Survive Summer in Los Angeles with a Cooling Rose Lassi Recipe

Summer is our toughest season here in Los Angeles. It may seem counterintuitive if you are outside enjoying the sun, or come from a climate that is prone to winter storms - you may have a hard time imagining sunny days as harsh. But it’s true, here in LA, in our desert climate, summer is [...]
An Exploration of the “Self” – Part 2: The Voice Inside

An Exploration of the “Self” – Part 2: The Voice Inside

There is a mental dialogue inside your head that never stops. If you’ve ever sat down to meditate, you know this voice never shuts up for long. If you take a meditation class at La Maida, you’ll find out that much of what this voice says is meaningless and a waste of time and energy. [...]
An Exploration of the “Self” – Part 1: Introduction

An Exploration of the “Self” – Part 1: Introduction

Who are you? That is the question Michael Singer so poignantly asks in his bestseller, The Untethered Soul: The Journey Beyond Yourself. With surprising wit and simplicity, firmness yet kindness, Singer engages us in a dialogue about who we are. Singer debunks who we think we are, and deftly shows us who we truly are: [...]
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